Find Your Creativity Workshop
With Rotem Cohen
April 8 - 15, 2017
Session 1: Playful Child Meditation: Connecting with the energy of ourselves as a playing child and feeling our natural creativity that is inert to it
Session 2: The Inner Ensemble Exercise: Using techniques from the world of theater to give faces to our unconscious parts, bringing our natural creative ability to places in life where we feel a creative block
The Inner Story: Examining the relationships between the characters of our ‘Inner Ensemble’, learning the validity of their perspectives and the importance each has for our growth.
Session 1: Flow Painting: an exercise on using the mind to release creative blocks
Session 2: The Four elements: An exercise on using somatic experiencing as a base for creation
Free Creation: Making an art piece out of our ‘Inner Story’, dealing with our blocks hands-on.
Session 1: Free Creation – continued
Session 2: Presentation of the art pieces & Sharing